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The brain behind the skinny jeans diet lyssa always keeps it real, and she is upbeat and motivating she is practical, her tips are easy to apply in every day . Everyone wants to know the best way to reduce body fat the truth, however, is that it isn't just about diet or exercise there are some scientific. The skinny offers all the basil doc's secret ingredients and more about us yeast (live, the real stuff) sea salt (straight from the source) water (filtered.